This will be my kettlebell blog. I've been training with kb's for a few years. I think the combination of strength and endurance are what I need for daily life. I don't need to be able to squat 300 lbs. I know they have their limits but doesn't everything else? You can only run so far and lift so much.....
I live in Japan, Tochigi Prefecture in a small town called Oyama. I've been living in Japan since May 2006. I came here to be with my college sweetheart and we married in April of 2007. This is just an introduction entry. I plan to post more on my kettlebell experience and fitness in general. I'm just a regular guy getting fit.
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